Running Without Hip Pain

The most common complaint we hear from a tri-athlete after their event is, “I have extreme pain in my groin.”  By the time an athlete jumps off their bike to enter the run their legs are usually extremely heavy because their hip flexors cannot loosen nor can they stop firing.  If an athlete chooses to ignore the discomfort or the pain that has been created after the race and continues to run an overuse injury will set in. To see that this doesn’t happen to you contact Dr. Heather Gansel at 203-979-3142.

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